Your partner lies to you about where they were last night, who they’re texting, and even silly things that it makes no sense to lie about. If you’ve started feeling like you’re being overly sensitive or your expectations have gotten too high, it might be a sign of gaslighting in your relationship. You may even start bottling things up to avoid the inevitable confrontation that will occur if you try to have another discussion about something your partner has done that bothers you. You start to wonder if your expectations are too high or maybe you’re just being overly sensitive. You begin to feel like you’re constantly fighting with your partner or bringing up issues to them to the point of wondering if maybe you’re the issue. You start to feel like you’re just being too sensitive or expect too much If they’re doing these things, they’ll feel certain you are too. Their paranoia comes from their own wrongdoing. Or they may outright accuse you of lying or cheating, even if there isn’t any reason to indicate this is the case. They may make passive aggressive comments when you’re on your phone about who you’re texting or calling. Because they regularly lie, hide things from you, or cheat on you, they assume you’re doing the same thing. If your partner is constantly suspicious of anything and everything you do, it’s a sign of gaslighting. When a person refuses to take responsibility for their actions and instead chooses to pass blame to anyone and everyone else it’s a serious sign of gaslighting in the relationship. You saw they were sending inappropriate texts to other people on their phone, but they blame you for looking at their texts. Your partner is the one who cheated, but blames you for being the reason he or she started seeing someone else behind your back because you supposedly weren’t giving them enough attention. Your partner always puts the blame on you If your partner is unable to do this, it’s not a good sign and may be evidence of gaslighting in relationship. It can be hard to admit but a good partner will own up to their mistakes and apologize. Nobody is perfect and part of being human is making mistakes. This is a serious issue and a big sign of gaslighting in a relationship. No matter the scenario or situation, the proof you have that they’ve done something wrong, or how you try to talk to them about the situation, they won’t be in the wrong. In this article, we have broken down some signs of gaslighting in a relationship – go through these gaslighting and compare them to your own relationship to get a better idea if you are in a toxic situation: 30 Examples of Gaslighting in a Relationship: Signs you are being Gaslit Your partner acts like they can do no wrongĪ major sign of gaslighting in any relationship is when your partner acts as if he or she can do no wrong. Especially when your partner swears that you are the crazy one. However, if you have not been exposed to gaslighting in a previous relationship, it can be hard to pick up on the signs. Think you are being gaslighted? There are so many examples of gaslighting in a relationship.
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